Posture & Gait Assessment

£120 · 90 Minutes

All new clients begin with a posture and gait assessment in Central London. This session allows us to analyse how your body moves, identify mechanical issues, and establish a clear starting point before beginning training.

Your session includes:

Posture analysis (photos from multiple angles)
Gait analysis using slow-motion video of walking and, where appropriate, running
Biomechanics education so you understand how your body moves
Live breakdown of your movement patterns during the session
Root cause identification of postural and movement dysfunctions
Personalised training plan based on your assessment

During the second part of the session, you’ll be introduced to Functional Patterns training and begin working through foundational exercises based on what we find in your assessment.

This assessment is the first step before starting regular Functional Patterns training, either in person or online.

Ready to Begin?

Book Assessment